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  1. Understanding anger: How psychologists help with anger problems

    Nov 1, 2017 · Unfortunately, not all anger management classes are based on the latest scientific evidence. If you’re seeking help for your anger, look for a trained mental health professional with …

  2. Control anger before it controls you

    Nov 3, 2023 · Anger is a normal, healthy response to a threat and may be used for a constructive purpose. When anger becomes uncontrollable or is unexpressed, it may lead to destructive thoughts …

  3. How to help children and teens manage their stress

    Oct 24, 2019 · Stress management for kids and teens Facing stressors is a fact of life, for children and adults. These strategies can help keep stress in check: Sleep well. Sleep is essential for physical …

  4. ACT/Parents Raising Safe Kids Program

    The ACT/Parents Raising Safe Kids program focuses on parents and other adults raising young children. It is based on research demonstrating that intervening early in life and developing effective …

  5. Anger - American Psychological Association (APA)

    Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your …

  6. Strategies for controlling your anger: Keeping anger in check

    Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.

  7. Here’s advice from psychologists on how to help kids cope with anger ...

    Jan 11, 2023 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help them succeed …

  8. Advances in anger management - American Psychological Association …

    Mar 1, 2003 · Researchers and practitioners are examining what works best for managing problem anger.

  9. ACT Raising Safe Kids Program

    The ACT program teaches positive parenting skills to parents and caregivers of children from birth to age 8.

  10. PTSD and trauma: New APA guidelines highlight evidence-based …

    Jul 1, 2025 · A trio of new APA guidelines on treating posttraumatic stress disorder (PTSD) and complex trauma aim to help psychologists broaden their practice with adults who have experienced traumatic …