
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · BPD is characterized by extremes in the way a person thinks, feels, and acts. Splitting is one example of this type of thinking.
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...
Understanding BPD Splitting, Triggers, and Treatment
Nov 26, 2025 · Splitting is an extreme behavior, interfering not only with relationships but with a person’s sense of well-being. Splitting is a symptom of borderline personality disorder (BPD).
The Splitting Defense Mechanism - How It Can Damage Your
Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts reality, as …
The Psychology of Splitting: Exploring the Defense Mechanism
Jan 12, 2022 · Splitting is a psychology term that describes an inability to hold opposing thoughts, feelings, or beliefs. People use splitting as a defense mechanism, unconsciously implementing the …
Splitting in Mental Health: Understanding Emotional Extremes
Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to categorizing …
Inside the Divide: BPD Splitting Explained - Klarity Health Library
Dec 11, 2024 · When splitting occurs, the individual struggles to integrate their feelings of good and bad simultaneously. Splitting is a protective mechanism to reduce anxiety and fear by internally …
Understanding 'Splitting': A Coping Mechanism in Relationships
It’s what’s known as “splitting.” Splitting is a defense mechanism for people with borderline personality disorder (BPD). This pattern of thinking can lead to intense and sometimes contradictory emotions. It …